Medical / Therupatic Yoga
At SVOJAS Wellness, we specialize in therapeutic and medical yoga rooted in the Iyengar tradition. Our classes, regarded among the best in Bangalore, provide a structured pathway to recovery and overall well-being.
🧘 Class Schedule: Every Tuesday, Thursday, and Saturday
👩🏫 Guidance: Led by experienced yoga teachers who offer personalized support for maximum healing benefits.
Through carefully designed postures, breathing practices, and relaxation techniques, therapeutic yoga supports both physical recovery and emotional balance.
Who Can Join?
Therapeutic yoga is especially recommended for:
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Individuals recovering from injuries or dealing with asymmetry in the body.
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Anyone with medically diagnosed or undiagnosed conditions seeking safe, guided practice.
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People with diabetes who wish to manage their condition through mindful yoga.
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Those experiencing ailments such as:
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High / Low Blood Pressure
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Diabetes & Vertigo
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Varicose Veins
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Back Pain & Sciatica
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Lumbago
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Spondylitis & Spondylosis
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And many more chronic or lifestyle-related issues.
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Benefits of Joining Therapeutic Yoga at SVOJAS
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Group sessions generate high energy and motivation.
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Opportunities to learn from others’ experiences.
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A chance to connect with like-minded practitioners.
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Fixed batches and timings that build discipline.
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Supportive environment that helps you stay consistent and focused.
Important Guidelines
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Please bring your own yoga mat for therapy sessions.
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Carry sanitizer, masks, and gloves as per your comfort.
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Bring your water bottle and hand towel (drinking water is available at the studio).
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Wear comfortable cotton clothing (round-neck t-shirt with track pants or shorts recommended for both men and women).
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Female participants are encouraged to dress comfortably to allow free movement and concentration during practice.
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The studio will open 10 minutes before class for assembly.
Location
📍 Therapy Yoga batches are conducted at GlobalKind Wellness, Pai Layout, Bangalore
