At Svojas Wellness Centre, Medical Yoga Therapy is delivered through a structured and personalized approach. Each session begins with a detailed assessment, including posture analysis, lifestyle review, and an understanding of the individual’s medical condition. Based on this, customized yoga sequences are designed using safe postures, breathing techniques, and guided relaxation.

We make use of specialized props such as ropes, belts, bolsters, and bricks to provide support, traction, and alignment. These tools help reduce strain, enhance flexibility, and target affected areas effectively.

Our therapists also educate clients on essential lifestyle modifications, daily self-care practices, and dietary guidance to complement the therapy. Regular monitoring ensures that progress is tracked and the program is adjusted as needed, helping clients achieve long-lasting relief, improved mobility, and overall well-being.